Stoicism

January 1, 2024 • stoicstoreuk

The Early Years Of Epictetus: From Slavery To Stoic Educator

Born around 50 AD in Hierapolis, Phrygia (modern-day Pamukkale, Turkey), Epictetus came into the world as property of another man. Even his name 'Epictetus', derived from the Greek word "ἐπίκτητος"...

December 29, 2023 • stoicstoreuk

Never Cease To Ask "Why"

“Why” is one of the most important questions that anyone can ask, and can continue to ask, in daily living.The simple three-letter word provides the magnifying glass that looks into...

December 6, 2023 • stoicstoreuk

Taming Fire: The Stoics On Anger

At some point today, you will likely feel the jolt of anger. It might be on your commute home when someone cuts you off in traffic, or during an unpleasant...

November 7, 2023 • stoicstoreuk

The Ego Hates Being Content And At Peace, But Why?

In the context of modern culture, the ego is often very partially defined as “big-headedness” or feeling superior or inferior to what you actually are. However, this is just one...

November 3, 2023 • stoicstoreuk

The Politician, The Writer, And His Final Act

In his later years, Seneca the Younger walked a rare line between the edge of immense political power and deep philosophical introspection. Beyond his philosophical writing, Seneca’s political career and...

November 1, 2023 • stoicstoreuk

Are You Living With The World’s Worst Roommate?

If you have ever lived away from home, maybe for a job, for college or university, you might have experienced a pretty terrible roommate one time or another. In fact,...

October 24, 2023 • stoicstoreuk

Distinguishing Between Ancient Wisdom And Pop Culture Emotionlessness

Stoicism, an ancient philosophy originating from Greece, is finding its way back into the limelight of modern culture. Yet, as with many teachings that are revived or repurposed for contemporary...

September 21, 2023 • stoicstoreuk

Experiment: Act As If You Have Already Arrived

One extremely interesting life experiment to try is, at least for a little while, to act as if you have already arrived at your destination, not as if you have...

September 15, 2023 • stoicstoreuk

The Early Years Of Seneca The Younger

In the heart of the Roman Empire, in what's now modern-day Spain, Lucius Annaeus Seneca was born in 4 BC. This child, known to us now as Seneca the Younger,...

September 8, 2023 • stoicstoreuk

How To Journal Like A Stoic

Epictetus once asserted, "An unexamined life is not worth living."If we’re living in the world without reflecting and meditating on our actions and virtues, we’re missing an opportunity to live...

September 1, 2023 • stoicstoreuk

Want Your Mind to Cooperate? Stop Trying to Discipline It.

In a culture which is obsessed with disciplining, controlling and manipulating the mind in a number of ways, this may seem like a very counterintuitive idea.We are under the common...

August 29, 2023 • stoicstoreuk

The Making Of A Philosopher

Before Marcus Aurelius donned the golden laurel wreath as the Roman Emperor, he was a seeker of wisdom, a diligent scholar, and a curious young man growing up in the...

August 25, 2023 • stoicstoreuk

The Weekly Stoic: What Is The Flow State?

The flow state - or “the zone” as it is sometimes referred to - is the experience of being completely immersed in an activity. It can occur in any creative...

July 3, 2023 • stoicstoreuk

Don't Let Perfect Be The Enemy Of Good

Why do we often find ourselves tangled in a net of perfectionism? Because we’re afraid to fail. The Stoics reminded us of the perils of focusing solely on the destination and...

June 29, 2023 • stoicstoreuk

Who Am I?

You may have heard one time from some guy with a long white beard that ‘all is oneness’. Or perhaps that your very nature is peace. Or that you are...

June 21, 2023 • stoicstoreuk

A Day In The Life Of Emperor Marcus Aurelius

Marcus Aurelius ruled the Roman Empire (161-180 AD) as a philosopher-king, deeply rooted in the principles of Stoicism. But even with his considerable power, he led a life of simplicity and...

June 13, 2023 • stoicstoreuk

The Gift Of Giving

We all know that it can get difficult in there sometimes. Mental health is finally becoming less of a stigma, and it is saving men and women alike from having...

June 2, 2023 • stoicstoreuk

What You Are Used To Vs What Is Right

As human beings, most of the time, we like to think that we are right. After all, if we knew that we were definitely wrong about something, we would almost...

May 30, 2023 • stoicstoreuk

Modern Stoics

Stoicism has gained mainstream popularity due to its practical applicability in handling stress, adversity, and emotional turmoil. It's a philosophy rooted in accepting life's challenges, understanding what is within our...

May 22, 2023 • stoicstoreuk

The Stoic's On Charity

The Stoics took a pragmatic approach to money and how it can improve the world.For the Stoics, hoarding unnecessary wealth was seen as impractical and immoral. That isn’t to say...

May 19, 2023 • stoicstoreuk

I Don’t Mind What Happens Vs I Don’t Care What Happens

There is a crucial difference between these two phrases. One can completely relieve you from a life of stress, anxiety, worry and fear. The other can lead down a bit...

May 17, 2023 • stoicstoreuk

From Slave To Philosophical Giant

Born in AD 50 in present-day Turkey, Epictetus spent much of his life in Rome as a slave. This experience had a profound impact on his philosophy and outlook on...

May 10, 2023 • stoicstoreuk

Do Your Thoughts Bother You?

Whether they be slightly bothersome thoughts from time to time or complete mind attacks that some people experience, thoughts can be one of the most, if not the most, powerful...

May 9, 2023 • stoicstoreuk

Reframing Negativity

In the face of life's inevitable struggles, we often find ourselves at a loss for how to respond. Stoic philosopher, Epictetus, offers valuable guidance on coping with adversity and discovering...

May 2, 2023 • stoicstoreuk

The Hero's Journey — Illusions And Pitfalls

The Hero’s Journey is an archetypal story pattern in which the main character conquers challenges, finds purpose, defeats enemies and becomes the idealised version of themselves. The hero is the centrepiece...

April 28, 2023 • stoicstoreuk

The Deeper Wisdom Of Memento Mori

How often do you think of the phrase "Memento Mori"? This solemn reminder, "remember that you will die," has reverberated through the ages, becoming a cornerstone of Stoic thought. Yet, these words...

April 25, 2023 • stoicstoreuk

Marcus Aurelius And Living In The Present Moment

It's easy to lose ourselves in the endless torrent of information and distractions that bombard us daily. Which makes the lessons of the Stoics and Marcus Aurelius more relevant than...

April 21, 2023 • stoicstoreuk

The Stoic Approach To Accepting Fate

Let's first address the elephant in the room: accepting fate is hard. It's especially difficult when the things that happen to us in life are painful, tragic, or unfair. It's...

April 18, 2023 • stoicstoreuk

The Art Of Non-Attachment

The human mind is a powerful tool that can create both joy and suffering. Many of us have been conditioned to believe that our happiness is dependent on external circumstances...

April 14, 2023 • stoicstoreuk

Practicing Acceptance

Life is unpredictable, and naturally, we encounter events that we may not want or enjoy. How many times have you been running late, only to find yourself caught in traffic...

April 11, 2023 • stoicstoreuk

Societal Expectations And Personal Fulfillment

From an early age, we're told to strive for success, wealth, and status, often at the cost of our personal fulfillment. Just look at the recent wave of burnout experienced by...

April 7, 2023 • stoicstoreuk

Inner Freedom And Outer Success

We all aspire to achieve success in our personal and professional lives, but at what cost? Do we compromise our inner peace and freedom in the pursuit of success? Inner freedom...

April 4, 2023 • stoicstoreuk

Freeing Yourself From Your Samskaras

As we discussed last week with the Introduction to Samskaras email, samskaras are formed from our past experiences and are stored in the unconscious mind.They are essentially mental or emotional...

March 31, 2023 • stoicstoreuk

The Indian Philosophy Term That Is Running Your Life

“Your baggage dictates your life”.The term Samskara is a word from Sanskrit which describes the stored energy patterns that are kept stored deep within us and that often dictate our...

March 28, 2023 • stoicstoreuk

The Power Of Now

The primary theme of Eckhart Tolle’s book, “The Power of Now”, is that only the present moment is real and meaningful and everything else but the present is a distraction...

March 24, 2023 • stoicstoreuk

Self Respect And Stoicism

Joan Didion's essay "On Self Respect" explores the importance of self-respect in one's life and how it can be cultivated and maintained.At the core of Didion's argument is that self-respect is essential...

March 21, 2023 • stoicstoreuk

Stoic Justice And Social Media

The Stoic concept of justice is a powerful tool for understanding our obligations to each other in the digital world we live in today. At its core, the Stoics conceptualized...

March 17, 2023 • stoicstoreuk

New Year Wisdom From Zeno Of Citium

As we begin the new year, it's always helpful to have some guidance and perspective on how to make the most of the coming months. One person whose wisdom has...

March 14, 2023 • stoicstoreuk

The Mindful Stoic

Stoicism and Mindfulness have both become increasingly popular in recent years. Both approaches focus on the present moment and the cultivation of inner peace and calm, but there are some...

March 10, 2023 • stoicstoreuk

On Starting Over

The concept of starting over is an often overlooked gift in our fast-paced, goal-oriented society. We are constantly told to strive for success and to never give up, but sometimes...

March 8, 2023 • stoicstoreuk

Year-End Gratitude

As the year comes to a close, many of us neglect to take the time to reflect on the past 12 months and give thanks for the good things in...

March 3, 2023 • stoicstoreuk

The Stoic Concept of Apatheia

Apatheia, often translated as "imperturbability" or "tranquility," is a state of being free from negative emotions and passions. That doesn’t mean that the Stoics believed in suppressing or denying their...

May 11, 2021 • stoicstoreuk

What is The View From Above in Stoicism?

What is The View From Above in Stoicism?"Think of the universal substance, of which thou hast a very small portion; and of universal time, of which a short and indivisible...

April 29, 2021 • stoicstoreuk

Best Stoic Quotes: The Most Famous Quotes From Stoic Philosophy

Best Stoic Quotes: The Most Famous Quotes From Stoic Philosophy"Happiness and freedom begin with a clear understanding of one principle. Some things are within your control. And some things are...

April 9, 2021 • stoicstoreuk

Who was Epictetus? A Guide to the Slave-Turned-Stoic-Philosopher

Who was Epictetus? A Guide to the Slave-Turned-Stoic-Philosopher“A man should so live that his happiness shall depend as little as possible on external things.”- EpictetusWho was Epictetus? Epictetus is one of...

April 1, 2021 • stoicstoreuk

What are the Stoic Virtues? A Guide to the 4 Cardinal Virtues of Stoicism

What are the Stoic Virtues? A Guide to the 4 Cardinal Virtues of Stoicism“The soul that companies with virtue is like an ever-flowing source. It is a pure, clear, and...

March 26, 2021 • stoicstoreuk

Who was Seneca? A Complete History of the Stoic Statesman

Who was Seneca? A Complete History of the Stoic Statesman“The wise man is neither raised up by prosperity nor cast down by adversity.”- SenecaWho was Seneca? Seneca was a Roman statesman,...

March 19, 2021 • stoicstoreuk

Who was Marcus Aurelius? A Complete History of the Philosopher King

Who was Marcus Aurelius? A Complete History of the Philosopher King“Waste no more time arguing what a good man should be. Be one.”- Marcus AureliusWho was Marcus Aurelius? Marcus Aurelius was...

March 11, 2021 • stoicstoreuk

What is The Inner Citadel in Stoicism?

What is The Inner Citadel in Stoicism?"Nowhere you can go is more peaceful - more free of interruptions - than your own soul." - Marcus AureliusThe Inner Citadel in Stoicism...

October 21, 2020 • stoicstoreuk

Summum Bonum Meaning: Aim For The Highest Good

Summum Bonum Meaning: Aim For The Highest Good“Just that you do the right thing. The rest doesn't matter. Cold or warm. Tired or well-rested. Despised or honoured. Dying... or busy...

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